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chill community

 You are more than clients to us.

You’re a part of the Chill Community.

did you know you can text us?

Please note that this is a shared line for therapists at the practice. You should share sensitive information only through Secure Messaging in the Client Portal.


You deserve more than what the mean voice says you do. Learn how to quiet the voice and replace it with more kindness.

The pandemic brought on unpredictable stressors for the world, and teachers continue to seek balance between their passion for helping the youth and their own emotional (and physical health). There are several steps educators can take to mitigate compassion fatigue and burnout.



Most frequent questions and answers

Yes you can edit every single element.

Yes, these files are fully layered.

Click on the mask and click “B” for brush tool.

You will need Photoshop preferably version CS6 and newer.