Tend to your mental health this summer.
You want to feel differently about yourself, your relationship, your career, or your life. You're in the right place. We work side-by-side with clients to help them navigate relationships, identity, and trauma using an approach that combines evidence-based approaches and unique, creative techniques specific to them.
You’re ready for a change. We’re ready to help.
Let’s find a time that works for you.
Monday: 10 am - 9 pm
Tuesday: 9 am - 9 pm
Wednesday: 9 am - 9 pm
Thursday: 9 am - 10 pm
Friday: 9 am to 8 pm
Saturdays: 9 am to 3 pm
*Hours vary by clinician
We continue to offer teletherapy only to clients throughout the state of Texas.
The pandemic brought on unpredictable stressors for the world, and teachers continue to seek balance between their passion for helping the youth and their own emotional (and physical health). There are several steps educators can take to mitigate compassion fatigue and burnout.
As we set intentions and resolutions for the new year, it is important that we do so from a growth mindset rather than from shame. Is self-compassion a part of your goal-setting process?