FALL INTO BETTER MENTAL HEALTH

Let us help.

It's time for a change.

You want to feel differently about yourself, your relationship, your career, or your life. You're in the right place. We work side-by-side with clients to help them navigate relationships, identity, and trauma using an approach that combines evidence-based approaches and unique, creative techniques specific to them.

You deserve better.

You’re ready for a change. We’re ready to help.
Let’s find a time that works for you.

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Session hours

Monday: 10 am - 9 pm
Tuesday: 9 am - 9 pm
Wednesday: 9 am - 9 pm
Thursday: 9 am - 10 pm
Friday: 9 am to 8 pm
Saturdays: 9 am to 3 pm
*Hours vary by clinician

Virtual Sessions

We continue to offer teletherapy only to clients throughout the state of Texas.

The CHILL method
for managing stress

Our free resource to you!

Chill Blog

3 Ways to Combat Your Inner Critic

Teachers, I See You: 6 Ways Educators Can Reclaim Joy During This Stressful Time

The pandemic brought on unpredictable stressors for the world, and teachers continue to seek balance between their passion for helping the youth and their own emotional (and physical health). There are several steps educators can take to mitigate compassion fatigue and burnout.