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sERVICES
choose your own {therapy} adventure
There are so many ways to get to your best you.
Individual Therapy
An opportunity to work through a challenge you are facing or to begin or continue your self-discovery.
Relationship Therapy
Build a better relationship by exploring relationship dynamics and patterns and new ways to relate to each other.
Family Therapy
Explore family dynamics and patterns together. Learn to communicate through conflict and re-center love.
EMDR
An effective treatment for PTSD, trauma, and other disturbing experiences. Several clinicians offer this service!
Groups and Classes
Heal and grow through connection with others facing similar challenges. Explore new ways to approach old problems.
Wellness and Life Coaching
Coaching can empower you with tools and strategies to reduce stress and its impact on your well-being.
Consulting & Speaking
Mental health education, consultation, and training for groups. Presentations, panels, and workshops. Contact for pricing.
Ready to get started?
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