I NEED IMMEDIATE SUPPORT.
Chill Counseling is a private practice that is not set up to provide crisis care as we are not available 24/7 and operate virtually during variable, but scheduled times. If you are feeling overwhelmed or unsafe and need immediate support, please use one of the resources below.
Emergency Services
If you are contemplating harming yourself or others, please call or text 988. This 24/7 crisis and suicide hotline can listen and get you connected with resources. Available in English and Spanish. Veterans can press 1 after dialing to access the designated Veterans line.
Warmlines
If you are not at risk of harming yourself or others, but feel overwhelmed and want to talk, warm lines can be helpful. Trained volunteers provide support to those who are not experiencing an emergency but can use immediate attention. These are not often available 24/7: learn more here.
Other Crisis Services
To access other crisis lines including those for veterans, LGBTQ+ youth, transpersons, and victims of domestic violence, Here For Texas has compiled an amazing list of resources for those in Texas.
