My approach to therapy begins with meeting you where you are. In addition to my master’s degree in marriage and family therapy, I also have worked with  individuals, couples, adolescents, and children across a variety of settings, including private practice, an ABA clinica, a psychiatric hospital, and a county jail. These experiences have helped me appreciate how each person’s circumstances, experiences, and readiness for change shape their journey.

I help couples explore what may be happening beneath recurring arguments, understand each other’s perspectives, and identify the needs that may be going unheard. My approach focuses on creating space for both partners to feel heard while building healthier ways to communicate and reconnect. You don’t have to stop having disagreements to have a healthy relationship. The goal is learning how to approach those disagreements differently.

I appreciate the importance of understanding each person’s individual needs and experiences. With my adolescents and young adults, I focus on creating a supportive space where young people can feel heard, explore who they are, and build confidence in navigating life’s challenges. You don’t have to have everything figured out to begin understanding yourself and deciding what you want your future to look like.