Starr Griffin
What’s possible begins when you stop abandoning yourself.
ABOUT ME
Understand the patterns behind worry, panic, overthinking, and physical tension while developing practical ways to feel more grounded and present.
Understand patterns of over-responsibility, guilt, conflict avoidance, and self-abandonment while practicing boundaries that protect both your relationships and your well-being.
Explore the experiences and messages that shaped how you see yourself while developing a more compassionate, confident, and grounded relationship with who you are.
Support for burnout, toxic workplace dynamics, marginalization, discrimination, career uncertainty, and the emotional strain of trying to remain confident and grounded in environments that may not feel equitable or safe.
THERAPY FOR:
Select an area of focus to learn more.
CLINICAL AREAS I OFTEN SUPPORT
I MAY BE AN ESPECIALLY GOOD FIT FOR
I work with corporate baddies, especially Black women, who are exhausted from overperforming, navigating workplace stress, and carrying everyone else’s expectations. My background in coaching and health education, combined with my training as a counseling graduate student, has deepened my passion for helping ambitious women create success that doesn’t come at the expense of their peace. Through a multicultural, trauma-informed, and wellness-focused lens, I support clients in building lives that feel more balanced, authentic, and aligned with who they truly are.
I understand the importance of feeling truly seen, validated, and heard. My background in coaching and health education, combined with my training as a counseling graduate student, has deepened my passion for helping people reconnect with themselves and their own inner wisdom. I am especially drawn to working with adults who are tired of shrinking themselves to make others comfortable and abandoning themselves to keep the peace. Together, we can explore new perspectives, strengthen self-worth, develop healthy boundaries, and create a life that feels more authentic, balanced, and aligned with who you are.
MY APPROACH
THE DETAILS
LOCATIONS
LANGUAGES
I WORK WITH
Ages 23 to 55
PAYMENT OPTIONS
SESSION INVESTMENT
Don’t see your insurance listed?
We are happy to research your out-of-network benefits, review your eligibility for a reduced session fee, or offer personal referrals to a clinician(s) that may be a better financial fit. Counselor Interns also may be able to offer you a rate matching your co-pay!
Questions?
Just Ask.
You don’t have to carry every decision, transition, or worry alone. We can start with where you are today.