This fall, we have new and ongoing programs to help you heal your relationships with your partner, your family, and yourself.
Complete the interest form below and indicate which program(s) interest you.
Love heals.
The community mostly knows Chill Counseling for our commitment to social justice and trauma-informed care. While we recognize how greater systems impact our clients’ worlds, we also recognize how smaller systems (like your families and relationships) play a key role in your lives.
As a community-focused team that believes in healing the individual and the collective, we are putting this front and center with our Summer of Love offerings! You deserve a better relationship with your partner, your family, and even yourself! And with our collaborative team behind you, you can expect personalized support and plans inside this structured program.
If you need support, but these programs don’t work for you, please submit a consultation request form so we can determine how else we can help!
Programs
We will offer these programs September 23rd through November 30th.
We encourage you to sign up by October 23rd to better ensure availability.
The Love Lab
We invite couples to join us for something special:
The Love Lab, a guided space to explore, strengthen, and reimagine your relationship—together.
Over the course of 3 months, you’ll join a small group of couples for a transformative blend of group connection, skill-building, and personalized support.
What’s Included:
4 Love Lab Group Check-Ins | $50/couple per session
Led by licensed couples therapists, these 2-hour group sessions include:
- Relationship education rooted in attachment, communication, and healing
- Group support with 4–6 other couples
- Structured activities + take-home tools
- A brave space to learn, share, and reconnect
8 Biweekly Couples Sessions | $50/session
In addition to group sessions, each couple receives biweekly private therapy with one of our intern couples therapists.
These sessions provide personalized support, goal-setting, and ongoing coaching—all supervised by licensed clinicians.
Investment in Your Relationship
Pay-as-you-go:
- Group sessions: $50 x 4 = $200
- Private sessions: $50 x 8 = $400
Total: $600
Commit & Save:
- $500 total if paid upfront
- That’s $100 in savings for investing in the full experience
Who It’s For
- Couples navigating transitions, burnout, or conflict
- Partners craving more connection and communication
- Those ready to invest in their relationship with support and structure
You don’t need to be in crisis. You just need to be curious about what’s possible.
HomeWork
Chill Counseling presents HomeWork—a structured, 3-month family therapy membership designed to help families reconnect, rebuild trust, and work through long-standing patterns in a supportive, guided way.
What’s Included (Per Month):
2 Family Therapy Sessions (60-90 minutes each)
Led by a licensed family therapist
- Focus on real conversations, relational dynamics, and conflict repair
- Tailored to your family’s needs: full family or specific dyads
- Psychoeducation, coaching, and intentional processing
Individual Therapy for Each Family Member
Sessions with intern therapists, supervised by licensed clinicians
- Each family member can have their own therapist
- Explore personal stressors, roles, and growth areas in a private setting
Investment in your family:
$300/month for a family of 3; increases by about $60/month for additional family members.
(A 3-month commitment is recommended)
Includes two family sessions and 2-4 individual sessions per family member throughout the month
*For families larger than 3, individual sessions for family members beyond the 3rd member will be offered at $30/session
Total program cost: $900 for a family of 3
(monthly and biweekly payment plans available)
HomeWork:CycleBreaker
Not ready for family sessions but still want to process your past?
You can opt into $50 individual sessions focused on healing from:
- Childhood wounds or family trauma
- Estrangement or boundary-setting
- Patterns you’re carrying into other relationships
This is ideal for adult children, new parents, or anyone reworking their role in the family system.
If you have insurance, you may be able to use it for these sessions. If we are able to connect you with a clinician in network with your plan, we will honor your benefits; otherwise, we will match you with someone for $50 sessions.
Lover Girls Anonymous
You’re not “too much.” You’re just craving secure connection.
This is a space for women who feel like they love too hard, overthink every text, or lose themselves in relationships—and are ready to break that cycle.
Led by a licensed therapist, this attachment-based group will help you explore the roots of anxious attachment and build new, secure ways of relating to yourself and others.
In This Group, We’ll Cover:
- What anxious attachment really is (and isn’t)
- Why you over-function, over-apologize, or get stuck in “fantasy” relationships and situationships
- How to regulate your nervous system in moments of anxiety or spiraling
- Rewriting core beliefs around worthiness and abandonment
- Setting boundaries without shame
- Focusing your your potential and not the potential of a relationship
- Practicing secure communication in real-time with the group
Group Details:
- 6–8 women per cohort
- Weekly 75-minute sessions (virtual)
- Runs 8 weeks starting in August
- Led by Cori Hill, LPC, LMFT-S; some sessions may be co-facilitated by other clinicians
- Your commitment: $60/session or $400 if paid in full upfront
- Add in individual therapy w/ Eboni at reduced rate of $85 for biweekly sessions, and we will discount group to 50%, and it comes out to (That comes out to less than $300/month)
Who This Is For:
- Women who identify with anxious-preoccupied attachment
- Those navigating romantic heartbreak, codependency, or perfectionism in love
- Anyone ready to heal old patterns and build relationships rooted in mutual care
Participating Clinicians
Choose Your fee
The standard and discounted pricing are available always. The sponsored pricing is dependent on funding available. Since summer 2020, we have partnered with generous donors to decrease the cost of the group.
standard pricing
$455
Intake plus sessions at $40 each in two monthly payments
Intake Session - $55
Payment at session 1 - $200
Payment at session 5- $200
discounted pricing
$405
Intake plus sessions at $35 each in one discounted payment
Intake Session - $55
Payment at session 1 - $350
No other fees due
sponsored pricing
$55+
Intake plus session fee determined by member’s need & sponsorships available
Intake Session - $55
Payment at session 1 - as low as $0
No other fees due
Frequently Asked Questions
Most frequent questions and answers
Who can participate?
Any woman (18+) who is and identifies as Black can participate.
In the past, our members have ranged in age from 20 to 50 with most falling in the 25 to 40 age range. Despite being virtual, participants must also be physically in the state of Texas for all sessions.
Can I try it out first?
The group is a 10-week commitment (or a 4-5 week commitment for the abridged groups). The initial intake is an opportunity to ask any questions you may have. While participants often create genuine bonds that endure after the group, we support each other in a spirit of sisterhood.
Technically, you can discontinue attending sessions at any time. However, you agree to the financial commitment for the full group. As indicated in the fees above, payment is due a week before the first session and only members who have paid may attend.
Can I choose which sessions to attend?
The group is a 10-week commitment and its effectiveness depends on the group dynamic. This means that members are there to give as well as to receive. While a session topic may not be particularly relevant to you, your perspective can be beneficial to others in the group. Members are surveyed about their interests in each topic prior to starting so that the curriculum can be adjusted if necessary.
Can I do this instead of individual counseling?
Group counseling is not a replacement for individual counseling. However, you may experience some similar benefits. You may find that some group topics unearth some areas for further exploration for you. If you do not have an individual counselor currently to help you process more deeply and thoroughly than the group can provide, we can discuss your options. I offer discounts to clients who participate in both group and individual counseling with me (or another counselor at Chill Counseling) concurrently. If I am not the best fit for that part of your journey, I am more than happy to connect you with someone else within or outside the practice.
What topics are discussed?
Among others, we discuss racial trauma and other concepts relating to Black women’s mental health, generational cycles, relationships, sisterhood, career woes, body image, vulnerability, and more. Members are surveyed about topics prior to the start of the group so that curriculum can be adjusted if necessary.
Is it confidential?
As the therapist and facilitator, I will uphold my ethics to keep everything shared in the group confidential. While members do not have the same professional obligations, the group depends on mutual trust and respect of each other and each other’s privacy. In two years, I have not become aware of a breach of confidentiality, but any such breach will result in automatic dismissal for a group member.
Can my friend join with me?
I love that you and your friend are committed to your healing. For this particular group, contact with other group members beyond the approved group platforms is not permitted until the 10 weeks have concluded (by the way, this is not a requirement for the oaSIS group!). However, I am thrilled to have observed that genuine friendships develop through the group and continue thereafter. If you are interested in healing opportunities within friendship groups, please contact me to discuss your options. I would love to help create an experience for you and your friends.
Will my intersectional identities be affirmed?
Yes.
While I cannot prevent all possible biases, blindspots, or potentially harmful perspectives that other group members may have, I am clear in the intake that this group is inclusive to all Black women. I want to also stress that we will all hold each other mutually accountable for providing a safe space to each other. It is and must be a space that disallows perspectives that uphold the oppression of any of us. (If you’re thinking “I love everyone, but I don’t know if I’m ‘woke’ enough for this group,” don’t worry! We are ALL learning and unlearning and growing and connecting in this space and part of the safety is creating a culture of support and not shame.
Can I join if I'm nervous or a reserved person ?
Absolutely– we will meet you where you are. I also invite you to challenge yourself and expand your comfort zone. We can process together (or you can do so alone in individual counseling) what may be stopping you from speaking up more.
Can I do the group if I've participated in the past ?
If you participated in the past and found your way to this page, please reach out! I would love to hear from you. The group is currently for new members, but if there is enough interest, I would be happy to create a workshop or group for alumni!
If I change my mind, can I be refunded?
All payments are non-refundable. Payment is due to confirm intake appointment. However, if you have paid and have to cancel prior to the group starting and we are able to secure someone else to take your spot, we will refund 90% of the session fees (not the intake).