Culturally Affirming Individual, Couples, and Family Therapy in Addison, Mesquite, and Houston
Looking for a therapist in Houston, Addison, or Mesquite? Chill Counseling offers trauma-informed, culturally sensitive therapy for individuals, couples, and families. Schedule your free 15-minute consultation today.
therapy as unique as you are
Whatever season you’re in, we’ll meet you there.
It's time for a change.
You want to feel differently about yourself, your relationship, your career, or your life. You're in the right place. We work side-by-side with you to help you navigate your challenges combining evidence-based approaches and unique, creative techniques specific to you.
We are proud to be a collaborative, diverse team of clinicians specializing in trauma therapy, anxiety treatment, couples counseling, family therapy, ADHD, identity exploration, and more.
You deserve better.
You’re ready for a change. We’re ready to help.
Let’s get started.
Session hours
Sessions to accommodate your schedule. We have daytime, evening, and weekend appointments. Hours vary by clinician.
Virtual or In-Person Sessions
We offer in-person sessions at our Dallas-area offices (Addison & Mesquite) and our Houston location, as well as virtual therapy throughout Texas.
Chill Blog
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How Executive Functioning Shapes Everyday Mental Health
Executive functioning (EF) is often called the brain’s “management system.” It refers to the collection…
Love Don’t Cost A Thing: Why Self-Abandonment Isn’t Love
What Self-Abandonment Looks Like Self-abandonment has become one of those buzzwords that gets spoken and…
