Born in Michigan, but raised in Dallas (where I currently live), I consider myself a Texas girl. In my free time, I can be found doing anything from arts and crafts to traveling the world to spending time with my family (including the fur baby supervising me during sessions). I love to dance (usually on-beat) and sing (usually off-key).
I'd like to think I make the world a little better by holding space for people that will also change the world--my clients are breaking generation cycles, chasing their dreams, and learning better ways to love themselves and others. I especially enjoy working with individuals with anxiety, perfectionism and/or trauma and also partners and families with communication challenges.
Our relationships (with parents, partners, friends, systems of oppression) teach us a lot about ourselves and the world. Some of those things aren't true. As a fellow traveler on life's journey, I know that counseling can help you discover, create, and stand in your truth.
Also, it just feels really good to watch someone grow and heal.
You are ready for change. I want to help. From our initial consultation to your therapy graduation, I act with purpose, providing a balance of care, support, and challenge in all of our interactions.
Whether you're excited to begin therapy or you view therapy as a last resort, I want to help. I have seen some tough cases and don't give up easily. There will always be one of us in the room that sees hope.
I'm a firm believer that effective therapy is what works for you. I use evidence-based techniques, but I'm also not afraid to try something new. Your life experience is unique, so your counseling experience will be, too.
Your investment is $155 for 53-minute therapy sessions for individuals
and $185 for 53-minute therapy sessions for couples and families.
The investment for group therapy varies and is typically $25-50 per session.
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For Individual and EMDR therapy only, clients with Blue Cross Blue Shield, Aetna, and United Healthcare may be eligible to use their insurance benefits.
Difficult experiences may leave us feeling lost and unlike ourselves. Trauma therapy can help you process the past to move forward to the future you deserve.
You want to be together but life with another person isn't always easy. Improving communication and connection can help.
Whether lifelong or a recent experience, this may look like worrying a lot, struggling with intrusive thoughts, and/or often feeling restless.
You have reached a place where you realize you don't know who you are. Counseling can help you explore your values, patterns, and personality and to identify who you want to be.
Master of Science in Counseling
Southern Methodist University
Licensed Professional Counselor #79907 Licensed Marriage and Family Therapist #203401
National Certified Counselor
Liberation-Focused Healing - Kindred Wellness LLC
Dr. Stephen Kniffley Racial Trauma Therapy Model
Eye Movement, Desensitization, and Reprocessing (EMDR) Trained
Advanced Sex Therapy - Harvey Institute & Southern Methodsit University
Voyage DallasÂ
Meet Cori Hill of Chill Counseling
Well + Good
How to Set Healthy Boundaries with Your Friends
Kinnect Wellness Network (Non-Profit)
President and Co-founder